Date | Title | Details |
---|---|---|
Dec 18 2013 Morning |
coditioning day 6 |
7.0 mi 1:08:00 Run |
Dec 17 2013 Morning |
conditioning day 5 |
4.0 mi 32:00 Run |
Dec 16 2013 Morning |
conditioning day 4 |
4.0 mi 33:00 Run |
Dec 15 2013 Morning |
weekend long run |
2.5 mi 28:00 Run |
Dec 13 2013 Morning |
Conditioning day s |
4.5 mi 40:00 Run |
Dec 12 2013 Morning |
conditioning work out |
3.0 mi 1:25:00 Run |