Date | Title | Details |
---|---|---|
Oct 06 2016 Morning |
(Untitled) |
0.75 mi 2:03:01 Run |
Jul 28 2016 Night |
Lppm |
0.5 mi 2:50 Run |
Jul 26 2016 Night |
Sppm |
0.25 mi 1:10 Run |
Jul 25 2016 Morning |
Run and bike ride |
6.0 mi 8:49 Run |
Jul 16 2016 Morning |
Ld |
4.0 mi 7:02 Run |
Jul 15 2016 Morning |
Ct |
2.0 mi 17:08 Run |
Jul 14 2016 Night |
Lppm |
0.5 mi 2:59 Run |
Jul 13 2016 Night |
(Untitled) |
1.0 mi 8:08 Run |
Jul 12 2016 Night |
Sppm |
0.25 mi 1:11 Run |
Jul 11 2016 Morning |
(Untitled) |
1.0 mi 7:46 Run |
Jul 01 2016 Night |
Ct |
2.0 mi 15:22 Run |
Jun 22 2016 Afternoon |
Ct |
2.0 mi 17:46 Run |
Jun 21 2016 Afternoon |
SPPM + hurdles |
1.0 mi 7:16 Run |
Jun 18 2016 Morning |
LD + hurdles |
4.0 mi 3:02 Run |
Jun 17 2016 Morning |
Ct |
2.0 mi 17:47 Run |
Jun 16 2016 Night |
Lppm |
2.0 mi 15:26 Run |
Jun 15 2016 Morning |
Ct |
2.0 mi 17:13 Run |
Jun 14 2016 Night |
Sppm |
1.0 mi 7:07 Run |
Jun 06 2016 Afternoon |
Bear mile |
1.25 mi 7:58 Run |
Jun 04 2016 Night |
(Untitled) |
1.0 mi 7:31 Run |
Jun 03 2016 Night |
(Untitled) |
1.0 mi 7:23 Run |
Jun 02 2016 Afternoon |
Bear Mile |
1.25 mi 7:49 Run |
May 01 2016 Morning |
Recovery |
2.0 mi Run |
Apr 30 2016 Morning |
Cardio room | Run |
Apr 29 2016 Afternoon |
Ci's |
2.61 mi Run |