Workouts (Chris Trajkovski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 06 2009 Morning |
Inside Workout |
8.0 mi Run |
| Apr 04 2009 Morning |
MEET |
8.4 mi 35:25 Run |
| Apr 03 2009 Morning |
NO RUN | Other |
| Apr 02 2009 Morning |
Slow, Run to the Pool |
8.5 mi 1:00:00 Run |
| Apr 01 2009 Morning |
Workout at State |
9.3 mi 24:00 Run |
| Mar 31 2009 Night |
Front Loop plus one lap around campus with erynn |
4.0 mi 30:00 Run |
| Mar 31 2009 Morning |
Track Workout at State |
10.0 mi 23:00 Run |
| Mar 30 2009 Morning |
Long Run New Trails |
9.0 mi 1:05 Run |
| Mar 29 2009 Morning |
NO RUN WORK ALL DAY | Other |
| Mar 28 2009 Morning |
Worcester City Meet |
6.1 mi 17:03 Run |
| Mar 27 2009 Morning |
premeet |
2.5 mi Run |
| Mar 27 2009 Morning |
premeet |
2.5 mi Run |
| Mar 26 2009 Morning |
Short Speed Workout |
8.0 mi 27:00 Run |
| Mar 25 2009 Morning |
Extended price chopper |
7.5 mi 53:00 Run |
| Mar 24 2009 Afternoon |
(Untitled) |
11.0 mi Run |
| Mar 23 2009 Morning |
The 11 mile loop |
11.0 mi 1:10:50 Run |
| Mar 22 2009 Afternoon |
(Untitled) |
6.9 mi 53:00 Run |
| Feb 27 2009 Morning |
Front Loop |
2.8 mi 20:00 Run |
| Feb 26 2009 Afternoon |
City Run |
9.0 mi 1:02:00 Run |