Workouts (Michelle Lines)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 02 2011 Afternoon |
Threshold run |
8.46 mi 1:08:00 Run |
| Mar 01 2011 Night |
Weights & core | Other |
| Mar 01 2011 Morning |
Easy run with hill sprints |
6.87 mi 1:02:13 Run |
| Feb 28 2011 Morning |
Ski - Vail | Other |
| Feb 27 2011 Morning |
Ski - Beaver Creek | Other |
| Feb 26 2011 Morning |
Ski - Vail | Other |
| Feb 25 2011 Night |
Core & weights | Weights |
| Feb 24 2011 Morning |
Easy run with hill sprints |
4.0 mi 34:00 Run |
| Feb 23 2011 Night |
Core & weights | Weights |
| Feb 23 2011 Afternoon |
Easy run |
5.36 mi 45:23 Run |
| Feb 21 2011 Morning |
Long run in Hawaii |
10.0 mi Run |
| Feb 20 2011 Morning |
Easy run in Hawaii |
6.0 mi Run |
| Feb 19 2011 Afternoon |
Volcano hike - 4 miles | Other |
| Feb 18 2011 Morning |
Easy run in Hawaii |
5.0 mi Run |
| Feb 16 2011 Morning |
Easy run in Hawaii |
5.0 mi Run |
| Feb 14 2011 Night |
Easy run in Hawaii |
3.0 mi Run |
| Feb 13 2011 Morning |
Valentine's Day 5K |
3.1 mi 20:48 Run |
| Feb 12 2011 Morning |
Ski - Vail | Other |
| Feb 11 2011 Afternoon |
Long run |
8.07 mi 1:08:42 Run |
| Feb 10 2011 Afternoon |
Weights & core | Weights |
| Feb 10 2011 Afternoon |
Easy run |
4.0 mi 35:30 Run |
| Feb 09 2011 Afternoon |
Progression run |
6.0 mi 50:50 Run |
| Feb 08 2011 Afternoon |
Ski - Vail | Other |
| Feb 07 2011 Night |
Fartlek run |
6.0 mi 51:05 Run |
| Feb 06 2011 Morning |
Ski - Vail | Other |