Workouts (Shyam Patel)

Calendar - Statistics - Workouts
Date Title Details
Mar 23 2016
Morning		 Mile Repeats 4.62 mi
31:44
Run
Mar 22 2016
Morning		 Broken Run 5.07 mi
38:55
Run
Mar 21 2016
Morning		 Mid-Distance Run 4.01 mi
30:04
Run
Mar 19 2016
Morning		 Westfield Scrimmage 4.8 mi
37:20
Run
Mar 18 2016
Morning		 Pre Meet 4.11 mi
32:35
Run
Mar 17 2016
Morning		 Fartlek 6.0 mi
42:53
Run
Mar 16 2016
Morning		 3xMile Repeats with 2 min rest 5.67 mi
39:49
Run
Mar 15 2016
Morning		 5-6 Miles with 8x200 with 200 rest 5.14 mi
39:03
Run
Mar 14 2016
Morning		 Distance Run with 6 blasts 4.87 mi
37:17
Run
Mar 12 2016
Morning		 12x400m 4.3 mi
26:07
Run
Mar 11 2016
Morning		 Distance Run 5.0 mi
37:52
Run
Mar 10 2016
Morning		 Normal Run 4.42 mi
32:54
Run
Mar 09 2016
Morning		 Broken Run 4.21 mi
30:37
Run
Mar 08 2016
Morning		 Mile Repeats 4.78 mi
31:42
Run
Mar 07 2016
Morning		 Normal Run 4.0 mi
28:04
Run