Workouts (Josh Chan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 19 2016 Afternoon |
Workout |
8.0 mi Run |
| Sep 17 2016 Afternoon |
Run |
8.0 mi Run |
| Sep 16 2016 Afternoon |
S hill Workout |
8.0 mi Run |
| Sep 15 2016 Afternoon |
Run |
7.0 mi Run |
| Sep 14 2016 Morning |
Run |
7.0 mi Run |
| Sep 13 2016 Night |
Mile repeats |
8.0 mi Run |
| Sep 12 2016 Afternoon |
Mexican Hat |
6.0 mi Run |
| Sep 10 2016 Morning |
Steady state |
8.75 mi Run |
| Sep 09 2016 Afternoon |
Bridgeport Park |
6.0 mi Run |
| Sep 08 2016 Afternoon |
Central park |
8.0 mi Run |
| Sep 07 2016 Afternoon |
Pv meet |
6.5 mi Run |
| Sep 06 2016 Afternoon |
Run |
4.0 mi Run |
| Sep 05 2016 Morning |
Workout |
7.0 mi Run |
| Sep 04 2016 Morning |
Run |
6.0 mi Run |
| Sep 03 2016 Morning |
East canyon |
8.0 mi Run |
| Sep 02 2016 Afternoon |
Car Dealerships |
7.0 mi Run |
| Sep 01 2016 Morning |
Simi race |
6.0 mi Run |
| Aug 31 2016 Morning |
Run |
6.0 mi Run |
| Aug 30 2016 Afternoon |
Park of Parks |
7.0 mi Run |
| Aug 29 2016 Afternoon |
Run |
5.0 mi Run |
| Aug 28 2016 Morning |
Bike | Bike |
| Aug 27 2016 Morning |
Bike | Bike |
| Aug 26 2016 Afternoon |
Bike | Bike |
| Aug 25 2016 Morning |
Bike | Bike |
| Aug 24 2016 Morning |
Bike | Bike |