Date | Title | Details |
---|---|---|
Sep 09 2009 Morning |
Swim Workout |
1.03 mi Swim |
Sep 08 2009 Morning |
Swim Workout |
1.24 mi Swim |
Aug 26 2009 Morning |
Workout |
2.71 mi 45:51 Run |
Aug 24 2009 Morning |
condensed workout |
1.53 mi 25:13 Run |
Aug 20 2009 Morning |
Day Off | Other |
Aug 19 2009 Morning |
RoadRun |
4.0 mi 1:30:00 Run |
Aug 18 2009 Afternoon |
Workout |
3.83 mi 1:00:00 Run |
Aug 17 2009 Morning |
Workout |
5.0 mi 20:00 Bike |