 
		  | Date | Title | Details | 
|---|---|---|
| Aug 07 2010 Afternoon | practice race on RHHS course | 5.11 mi 20:44 Run | 
| Aug 06 2010 Morning | (Untitled) | 6.75 mi 37:52 Run | 
| Aug 05 2010 Morning | (Untitled) | 5.0 mi 35:00 Run | 
| Nov 02 2009 Afternoon | Training | 5.0 mi 39:55 Run | 
| Oct 29 2009 Afternoon | Howard County Championships | 4.11 mi 30:53 Run | 
| Oct 28 2009 Afternoon | (Untitled) | 3.0 mi 28:00 Run | 
| Oct 27 2009 Afternoon | Practice | 3.5 mi 29:00 Run | 
| Oct 23 2009 Morning | (Untitled) | 1.5 mi 20:00 Run | 
| Oct 22 2009 Afternoon | Practice | 4.12 mi 34:30 Run | 
| Oct 21 2009 Morning | Tri meet at river hill | 4.36 mi 30:20 Run | 
| Oct 20 2009 Afternoon | Practice | 2.75 mi 22:30 Run | 
| Oct 19 2009 Afternoon | Practice | 5.0 mi 37:00 Run | 
| Oct 18 2009 Afternoon | E-day | 5.0 mi 43:56 Run | 
| Oct 15 2009 Afternoon | Practice | 4.6 mi 35:00 Run | 
| Oct 12 2009 Afternoon | Scorpion Crawl at Oakland Mills | 3.11 mi 20:04 Run | 
| Oct 11 2009 Morning | E-day | 3.5 mi 30:00 Run | 
| Oct 09 2009 Afternoon | Practice | 7.47 mi 1:10:00 Run | 
| Oct 08 2009 Night | E-day | 3.41 mi 30:00 Run | 
| Oct 07 2009 Afternoon | Reservoir tri meet vs. long reach | 3.36 mi 23:06 Run | 
| Oct 06 2009 Night | E-day | 3.85 mi 31:15 Run | 
| Oct 05 2009 Afternoon | Practice | 4.91 mi 36:00 Run | 
| Oct 04 2009 Night | E day | 3.16 mi 30:00 Run | 
| Oct 03 2009 Morning | Bobcat Invitational | 3.11 mi 20:16 Run | 
| Sep 27 2009 Afternoon | Striders Fall Series #2 | 2.0 mi 13:16 Run | 
| Sep 26 2009 Morning | Bull Run Invitational | 3.11 mi 21:21 Run |