Date | Title | Details |
---|---|---|
Jan 27 2013 Afternoon |
Post Long Run Walk |
2.0 mi 50:00 Walk |
Jan 26 2013 Morning |
Golden Hills |
16.0 mi 4:00:00 Run |
Jan 25 2013 Afternoon |
Bench |
3.0 mi 30:00 Run |
Jan 24 2013 Afternoon |
Legs |
4.0 mi 40:00 Run |
Jan 23 2013 Afternoon |
Swim |
1.0 mi 45:00 Swim |
Jan 22 2013 Afternoon |
Connector |
5.0 mi 1:00:00 Run |
Jan 21 2013 Morning |
Run-Weights |
4.0 mi 40:00 Run |
Jan 20 2013 Afternoon |
Neighborhood Run |
3.0 mi 30:00 Run |
Jan 19 2013 Morning |
Tilden-Seaview |
8.0 mi 1:30:00 Run |
Jan 18 2013 Afternoon |
Neighborhood Run Easy |
3.0 mi 30:00 Run |
Jan 17 2013 Afternoon |
Firetrail End |
5.0 mi 1:00:00 Run |
Jan 16 2013 Afternoon |
Swim |
1.0 mi 34:00 Swim |
Jan 15 2013 Afternoon |
Run |
4.0 mi 40:40 Run |
Jan 14 2013 Afternoon |
Weights |
3.0 mi 30:00 Run |
Jan 13 2013 Afternoon |
Hike |
2.5 mi 50:00 Walk |
Jan 12 2013 Morning |
Rocky Ridge Run |
13.5 mi 3:00:00 Run |
Jan 11 2013 Afternoon |
Neighborhood Run |
3.0 mi 30:00 Run |
Jan 10 2013 Afternoon |
Hills |
4.0 mi 48:00 Run |
Jan 09 2013 Afternoon |
Swim |
0.75 mi 28:00 Swim |
Jan 08 2013 Afternoon |
Connector |
5.0 mi 58:00 Run |
Jan 07 2013 Afternoon |
Weights |
3.0 mi 30:00 Run |
Jan 05 2013 Morning |
Long Run |
9.0 mi 1:30:00 Run |
Jan 04 2013 Afternoon |
FT End |
4.4 mi 44:00 Run |
Jan 01 2013 Morning |
Run |
5.0 mi 51:30 Run |
Dec 30 2012 Morning |
Snow Shoeing |
6.0 mi 1:00:00 Walk |