Workouts (Chris I)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 26 2009 Morning |
Light Run (10min) |
2.8 KM 12:00 Run |
| Jul 27 2009 Night |
Tottington Bike Loop (15.5Miles) |
24.91 KM 54:23 Run |
| Jul 17 2009 Morning |
Egerton Route (Longridge Rd) (Reverse) |
18.5 KM 1:04 Bike |
| Jul 15 2009 Morning |
Egerton Route (Longridge Rd) |
29.77 KM 1:05:00 Bike |
| Jul 12 2009 Morning |
Manchester to Blackpool Bike Ride |
99.6 KM 3:37:40 Bike |
| Jul 08 2009 Afternoon |
Longridge Loop (Short) |
26.78 KM 1:01:00 Bike |
| Jul 06 2009 Morning |
Egerton Route (Longridge Rd) |
29.77 KM 1:20:09 Bike |
| Jul 04 2009 Morning |
Scout Road / Ring Road |
21.73 KM 56:18 Bike |
| Jun 30 2009 Morning |
Cycling - Ring Road |
16.9 KM 45:00 Bike |
| Jun 29 2009 Night |
Swimming |
0.75 KM 40:00 Swim |
| Jun 15 2009 Afternoon |
Morning Course (Original) |
5.4 KM 22:45 Run |
| Jun 13 2009 Morning |
Morning Course (Original) |
5.4 KM 23:48 Run |
| Jun 11 2009 Morning |
Morning Run (Original) |
5.4 KM 24:44 Run |
| Jun 09 2009 Morning |
Morning Run (Original) |
5.4 KM 24:02 Run |
| Jun 09 2009 Morning |
Gym Core Session | Other |
| Jun 07 2009 Morning |
Morning Run (Original) |
5.4 KM 24:26 Run |
| Jun 04 2009 Morning |
Morning Run (Original) |
5.4 KM 24:11 Run |
| Jun 02 2009 Morning |
Morning Course (Short) |
4.6 KM 19:37 Run |