Workouts (Trevor Daniels)

Calendar - Statistics - Workouts
Date Title Details
Dec 05 2009
Morning
(Untitled) 8.04 mi
1:05:34
Run
Dec 01 2009
Afternoon
8 miler 8.04 mi
1:06:34
Run
Nov 25 2009
Morning
4.65 mile hill 4.65 mi
41:20
Run
Nov 22 2009
Morning
5.7 miler 5.7 mi
48:07
Run
Nov 20 2009
Afternoon
8 mile easy 8.04 mi
1:15:00
Run
Nov 12 2009
Morning
4.65 mile Christchurch hill run 4.65 mi
41:07
Run
Nov 09 2009
Morning
6.1 mile run 6.1 mi
50:14
Run
Nov 03 2009
Afternoon
6 miles 6.1 mi
53:36
Run
Oct 25 2009
Morning
(Untitled) 6.1 mi
52:18
Run
Oct 18 2009
Morning
Cardiff Half Marathon 13.1 mi
1:43:57
Run
Oct 16 2009
Morning
3.5 mile alway 3.5 mi
28:52
Run
Oct 14 2009
Morning
tempo run 5.7 mi
21:00
Run
Oct 12 2009
Morning
6 mile run 6.0 mi
1:02:25
Run
Oct 11 2009
Morning
8.1 miles 8.1 mi
1:06:04
Run
Oct 09 2009
Morning
6 mile run 6.0 mi
1:04:04
Run
Oct 08 2009
Morning
3 mile run 3.0 mi
Run
Sep 27 2009
Afternoon
Goldcliff 11 mile run 11.06 mi
1:38:22
Run
Sep 25 2009
Afternoon
easy 5.7 mile 5.7 mi
52:06
Run
Sep 24 2009
Morning
easy 5.7 mile 5.7 mi
54:00
Run
Sep 23 2009
Afternoon
tempo run 6.0 mi
29:02
Run
Sep 21 2009
Morning
3.5 mile 3.5 mi
28:23
Run
Sep 20 2009
Morning
5.7 mile 5.7 mi
49:43
Run
Sep 06 2009
Morning
Cardiff 10k 6.21 mi
52:14
Run