Workouts (Pip Smith)

Calendar - Statistics - Workouts
Date Title Details
Jul 23 2010
Morning		 masters Run
Jul 10 2010
Morning		 SOB Rac Run
May 08 2010
Morning		 Long Run 18.0 mi
3:15:00
Run
May 07 2010
Morning		 Davis Track 4.86 mi
42:56
Run
May 05 2010
Morning		 Woodland Wenesday 4.0 mi
40:00
Run
May 04 2010
Morning		 Killer Tuesdays 4.86 mi
39:04
Run
May 02 2010
Morning		 Easy Run 13.0 mi
2:00:00
Run
May 01 2010
Morning		 Long Run 13.0 mi
2:10:00
Run
Apr 30 2010
Morning		 Tempo Run 4.0 mi
32:20
Run
Apr 28 2010
Morning		 Woodland Wenesday 4.0 mi
40:00
Run
Apr 27 2010
Morning		 Killer Tuesdays 7.28 mi
50:53
Run
Apr 25 2010
Morning		 Tempo Run 5.0 mi
40:00
Run
Apr 24 2010
Morning		 Long Run 9.0 mi
1:20:00
Run
Apr 23 2010
Morning		 Davis Track 6.73 mi
58:53
Run
Apr 21 2010
Morning		 Woodland Wenesday 4.0 mi
40:00
Run
Apr 20 2010
Morning		 Killer Tuesdays 4.24 mi
35:32
Run
Apr 18 2010
Morning		 Easy Run 13.0 mi
2:10:00
Run
Apr 17 2010
Morning		 AR Race 50.0 mi
10:22:01
Run
Apr 14 2010
Morning		 Woodland Wenesday 4.8 mi
40:00
Run
Apr 13 2010
Morning		 Killer Tuesdays 6.0 mi
52:30
Run
Apr 11 2010
Morning		 Easy Run 10.0 mi
1:40:00
Run
Apr 10 2010
Morning		 Easy Run 10.0 mi
1:40:00
Run
Apr 09 2010
Morning		 Easy Run 4.0 mi
40:00
Run
Apr 06 2010
Morning		 Killer Tuesdays 6.49 mi
54:20
Run
Apr 04 2010
Morning		 Easy Run 8.0 mi
1:20:00
Run