Workouts (Alex Greenspan)

Calendar - Statistics - Workouts
Date Title Details
Oct 18 2010
Afternoon		 kinder-chartwell 9.1 mi
1:07:00
Run
Oct 16 2010
Morning		 gtp 3.11 mi
18:14
Run
Oct 15 2010
Morning		 (Untitled) 2.5 mi
Run
Oct 14 2010
Morning		 (Untitled) 5.5 mi
Run
Oct 13 2010
Morning		 (Untitled) 7.11 mi
17:15
Run
Oct 12 2010
Morning		 (Untitled) 7.0 mi
16:15
Run
Oct 11 2010
Morning		 (Untitled) 11.5 mi
1:27:00
Run
Oct 10 2010
Morning		 (Untitled) 4.0 mi
Run
Oct 09 2010
Morning		 (Untitled) 7.7 mi
1:00:00
Run
Oct 05 2010
Morning		 (Untitled) 10.0 mi
1:12:00
Run
Oct 02 2010
Morning		 (Untitled) 6.41 mi
32:32
Run
Sep 29 2010
Morning		 aSkewton 6.11 mi
Run
Sep 27 2010
Afternoon		 Distance 11.2 mi
1:17:44
Run
Sep 25 2010
Morning		 Bull RUn 7.9 mi
59:28
Run
Sep 24 2010
Morning		 Pre-Bull Run 2.5 mi
Run
Sep 23 2010
Morning		 Easy 5.0 mi
39:00
Run
Sep 23 2010
Morning		 Easy 5.0 mi
39:00
Run
Sep 23 2010
Morning		 Easy 5.0 mi
39:00
Run
Sep 22 2010
Morning		 Tempo 7.06 mi
19:20
Run
Sep 21 2010
Morning		 Interval 6.9 mi
15:35
Run
Sep 20 2010
Morning		 Distance 12.8 mi
1:25:00
Run
Sep 19 2010
Morning		 Easy 3.5 mi
Run
Sep 18 2010
Morning		 Con Ben 7.8 mi
1:00:00
Run
Sep 17 2010
Night		 Knights 6.7 mi
47:17
Run
Sep 16 2010
Morning		 Pre-Knights 4.0 mi
32:00
Run