Workouts (Nathan Spoerle)

Calendar - Statistics - Workouts
Date Title Details
Sep 06 2013
Afternoon		 Moonlight Madness 5.11 mi
35:05
Run
Aug 29 2013
Morning		 (Untitled) 11.0 mi
1:24:03
Run
Jun 24 2013
Morning		 Easy Run 4.0 mi
32:00
Run
Jun 14 2013
Morning		 Friday time trial 3.0 mi
19:52
Run
Jun 13 2013
Morning		 Thursday Easy Run 3.0 mi
23:20
Run
Jun 12 2013
Morning		 Wednesday Long Run 4.7 mi
30:20
Run
Jun 11 2013
Morning		 Tuesday Time Trial 4.0 mi
29:31
Run
Jun 07 2013
Morning		 Long Time Trial 2.7 mi
19:32
Run
Jun 05 2013
Morning		 Tuesday workout 3.33 mi
24:57
Run
Jun 05 2013
Morning		 Wednesday Long run 4.5 mi
34:15
Run
Jun 03 2013
Morning		 Monday workout 1.33 mi
9:03
Run
Jun 03 2013
Morning		 Monday workout 1.33 mi
9:03
Run
May 31 2013
Morning		 Friday workout 3.75 mi
26:30
Run
May 29 2013
Morning		 Wednesday workout 2.0 mi
14:00
Run
May 28 2013
Morning		 Tueaday workout 3.0 mi
20:42
Run
May 25 2013
Morning		 3.0 mile run 3.25 mi
23:15
Run
May 24 2013
Afternoon		 15 minute timed 3.12 mi
23:00
Run
May 22 2013
Afternoon		 After school run 3.5 mi
26:50
Run