Workouts (bernie johnsen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2009 Morning |
run |
1.5 mi 9:00 Run |
| Sep 13 2009 Afternoon |
bike |
26.1 mi 2:00:00 Bike |
| Sep 13 2009 Morning |
Run |
1.4 mi 15:00 Run |
| Sep 09 2009 Morning |
run |
0.5 mi 3:00 Run |
| Sep 08 2009 Night |
bike |
8.0 mi 35:00 Bike |
| Sep 08 2009 Morning |
run |
1.5 mi 13:30 Run |
| Sep 07 2009 Afternoon |
bike |
26.0 mi 2:10:00 Bike |
| Sep 07 2009 Morning |
run | Run |
| Sep 06 2009 Morning |
run | Run |
| Sep 06 2009 Morning |
new watch | Bike |
| Sep 05 2009 Afternoon |
bike |
26.0 mi 2:15:00 Bike |
| Sep 05 2009 Morning |
am run |
1.2 mi 13:00 Run |
| Sep 04 2009 Afternoon |
bike |
14.5 mi 1:00:00 Bike |
| Sep 04 2009 Morning |
run |
1.6 mi 15:00 Run |
| Sep 03 2009 Morning |
bike |
8.0 mi 30:00 Bike |
| Sep 03 2009 Morning |
am |
1.5 mi 13:00 Run |
| Sep 02 2009 Night |
bike |
14.2 mi 1:00:00 Bike |
| Sep 02 2009 Morning |
run |
1.5 mi Run |
| Sep 01 2009 Morning |
am run |
1.0 mi 10:44 Run |
| Sep 01 2009 Morning |
late am ride |
15.4 mi 1:02:00 Bike |
| Sep 01 2009 Morning |
doc | Other |
| Aug 31 2009 Morning |
run |
1.5 mi 13:00 Run |
| Aug 31 2009 Morning |
bike |
14.5 mi 1:00:00 Run |
| Aug 30 2009 Morning |
bike |
22.0 mi 1:30:00 Bike |
| Aug 30 2009 Morning |
begin | Weights |