Workouts (kirby brosmore)

Calendar - Statistics - Workouts
Date Title Details
Dec 24 2009
Afternoon		 jog 2.5 mi
20:08
Run
Dec 10 2009
Morning		 :P track blahh 4.0 mi
40:00
Run
Dec 09 2009
Afternoon		 run in the wiind 4.0 mi
26:00
Run
Dec 09 2009
Morning		 run in the wiind 4.0 mi
30:00
Run
Dec 07 2009
Afternoon		 moday= pooo 5.0 mi
45:00
Run
Dec 03 2009
Morning		 track practice 5.0 mi
45:00
Run
Dec 02 2009
Afternoon		 twack 3.0 mi
30:00
Run
Nov 30 2009
Morning		 jogg 4.0 mi
45:00
Run
Nov 07 2009
Afternoon		 state 2009 4.11 mi
31:34
Run
Nov 06 2009
Afternoon		 jog the course: state :) 3.6 mi
Run
Nov 05 2009
Afternoon		 woods 4.0 mi
40:00
Run
Nov 04 2009
Afternoon		 easyy 5.0 mi
45:00
Run
Nov 03 2009
Afternoon		 fieldss 2.99 mi
30:18
Run
Nov 02 2009
Afternoon		 kirby loop! 4.0 mi
Run
Nov 01 2009
Afternoon		 lonsides 4.5 mi
13:02
Run
Oct 29 2009
Morning		 region 3.11 mi
22:10
Run
Oct 28 2009
Afternoon		 jogg 5.0 mi
45:00
Run
Oct 27 2009
Afternoon		 sh mile repeats 4.0 mi
25:22
Run
Oct 26 2009
Afternoon		 jog 6.0 mi
1:00:00
Run
Oct 23 2009
Morning		 sick dayy Other
Oct 22 2009
Afternoon		 conference-well.... 3.11 mi
23:00
Run
Oct 21 2009
Afternoon		 jog & capture the flag 2.5 mi
30:00
Run
Oct 20 2009
Afternoon		 tempo-&800s 4.5 mi
34:53
Run
Oct 19 2009
Afternoon		 72 minutes 8.0 mi
1:12:00
Run
Oct 17 2009
Morning		 trailblazer 3.61 mi
21:42
Run