Workouts (Alex Knight)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 14 2013 Morning |
(Untitled) |
4.44 mi 29:40 Run |
| Jan 13 2013 Morning |
(Untitled) |
8.5 mi 51:37 Run |
| Jan 13 2013 Morning |
(Untitled) |
0.76 mi Run |
| Jan 13 2013 Morning |
(Untitled) |
3.5 mi 30:00 Run |
| Jan 12 2013 Morning |
(Untitled) |
4.98 mi 34:00 Run |
| Jan 10 2013 Night |
(Untitled) |
2.25 mi 20:21 Run |
| Jan 09 2013 Night |
(Untitled) |
2.6 mi 22:14 Run |
| Jan 09 2013 Afternoon |
(Untitled) |
1.49 mi 11:18 Run |
| Jan 08 2013 Morning |
(Untitled) |
5.0 mi 38:26 Run |
| Jan 07 2013 Morning |
(Untitled) |
4.64 mi 35:36 Run |
| Jan 06 2013 Night |
(Untitled) |
6.6 mi 56:15 Run |
| Jan 05 2013 Morning |
(Untitled) |
3.19 mi 20:43 Run |
| Jan 05 2013 Morning |
(Untitled) |
1.39 mi 9:02 Run |
| Jan 04 2013 Morning |
(Untitled) |
5.5 mi 43:23 Run |
| Jan 03 2013 Morning |
(Untitled) |
6.15 mi 45:50 Run |
| Jan 02 2013 Morning |
13x200 |
3.73 mi 31:05 Run |
| Dec 31 2012 Morning |
(Untitled) |
20.0 mi 1:04:20 Bike |
| Dec 26 2012 Morning |
(Untitled) |
7.0 mi 1:06:00 Run |
| Dec 25 2012 Morning |
(Untitled) |
4.0 mi 31:44 Run |
| Dec 24 2012 Morning |
(Untitled) |
1.0 mi 6:32 Run |
| Dec 23 2012 Morning |
nice |
6.25 mi 49:26 Run |
| Dec 23 2012 Morning |
(Untitled) |
3.11 mi 38:41 Elliptical |
| Dec 21 2012 Morning |
knee pain:( |
5.6 mi 44:34 Run |
| Dec 20 2012 Morning |
(Untitled) |
2.49 mi 14:21 Run |
| Dec 18 2012 Afternoon |
(Untitled) |
4.0 mi 31:40 Run |