Date | Title | Details |
---|---|---|
Aug 09 2014 Morning |
Long Run |
12.0 mi Run |
Aug 08 2014 Morning |
Distance Run and 4x200m |
7.0 mi Run |
Aug 07 2014 Morning |
Distance Run |
6.0 mi Run |
Aug 06 2014 Morning |
AT Run |
6.0 mi Run |
Aug 06 2014 Morning |
Pool Run | Swim |
Aug 05 2014 Morning |
Distance Run |
8.0 mi Run |
Aug 04 2014 Morning |
UA Run |
7.0 mi Run |
Aug 03 2014 Morning |
Hilly Distance Run |
6.0 mi Run |
Aug 01 2014 Morning |
Attempt at Running | Run |
Jul 31 2014 Afternoon |
AT Workout |
5.0 mi Run |
Jul 30 2014 Morning |
Pool Workout | Swim |
Jul 29 2014 Morning |
Distance Run |
8.0 mi Run |
Jul 28 2014 Morning |
Distance Run |
7.0 mi Run |
Jul 26 2014 Morning |
Long Run |
11.0 mi Run |
Jul 26 2014 Morning |
Pool Run | Swim |
Jul 25 2014 Morning |
Distance Run w/hill sprints |
5.0 mi Run |
Jul 24 2014 Morning |
Distance Run |
7.0 mi Run |
Jul 23 2014 Morning |
AT Run |
6.0 mi Run |
Jul 22 2014 Morning |
Distance Run |
7.0 mi Run |
Jul 21 2014 Afternoon |
Easy Run |
3.0 mi Run |
Jul 21 2014 Morning |
UA Run |
6.0 mi Run |
Jul 20 2014 Morning |
7 miles on a hilly course |
7.0 mi Run |
Jul 19 2014 Morning |
Long Run |
10.0 mi Run |
Jul 18 2014 Morning |
Distance Run w/hill sprints |
5.0 mi Run |
Jul 17 2014 Morning |
Distance Run |
6.0 mi Run |