Workouts (Nathaniel Carter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2009 Morning |
Base Mileage |
7.0 KM 27:08 Run |
| Sep 14 2009 Morning |
Med Ball Circuit |
30:00 Weights |
| Sep 12 2009 Night |
Base Mileage |
13.0 KM 50:23 Run |
| Sep 10 2009 Night |
Base Mileage |
10.0 KM 36:27 Run |
| Sep 09 2009 Morning |
Base Mileage |
5.0 KM 26:00 Run |
| Sep 09 2009 Morning |
Base Mileage |
9.5 KM 35:38 Run |
| Sep 08 2009 Night |
Base Mileage |
7.0 KM 26:20 Run |
| Aug 28 2009 Morning |
Base Mileage |
10.0 KM 37:45 Run |
| Aug 27 2009 Morning |
Base Mileage |
10.0 KM 39:10 Run |
| Aug 26 2009 Night |
Base Mileage |
10.0 KM 39:30 Run |
| Aug 25 2009 Morning |
Base Mileage |
10.0 KM 37:00 Run |
| Aug 24 2009 Night |
Base Mileage |
6.0 KM 21:00 Run |