Workouts (Alex Bernstein)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 19 2013 Morning |
practice |
6.29 mi 40:00 Run |
| Oct 15 2013 Afternoon |
after-school practice |
4.49 mi 35:00 Run |
| Oct 14 2013 Afternoon |
after-school practice |
5.11 mi 40:00 Run |
| Oct 11 2013 Afternoon |
after-school practice |
2.55 mi 20:00 Run |
| Oct 09 2013 Afternoon |
after-school practice |
2.75 mi 20:00 Run |
| Oct 08 2013 Afternoon |
Scorpian Crawl |
3.36 mi 21:22 Run |
| Oct 07 2013 Afternoon |
after-school practice |
2.75 mi 20:00 Run |
| Oct 05 2013 Morning |
Gunpowder Invitational |
3.25 mi 22:39 Run |
| Oct 04 2013 Afternoon |
after-school practice |
2.75 mi 20:15 Run |
| Oct 03 2013 Afternoon |
After-School Practice |
3.87 mi 30:00 Run |
| Oct 02 2013 Afternoon |
Hammon and Atholton Tri-Meet |
4.36 mi 22:43 Run |
| Oct 01 2013 Afternoon |
After-School Practice |
3.75 mi 30:00 Run |
| Sep 30 2013 Morning |
after-school practice |
5.11 mi 25:00 Run |
| Sep 28 2013 Morning |
Frank Keyser Meet |
3.12 mi 21:16 Run |
| Sep 25 2013 Morning |
after-school practice |
5.25 mi 40:00 Run |
| Sep 24 2013 Afternoon |
after-school practice |
4.0 mi 16:00 Run |
| Sep 23 2013 Afternoon |
after-school practice |
5.99 mi 40:00 Run |
| Sep 18 2013 Morning |
after-school practice (Q Day) |
4.3 mi 2:04:00 Run |
| Sep 17 2013 Afternoon |
after-school practice |
4.75 mi 35:00 Run |
| Sep 16 2013 Afternoon |
tri-meet |
3.8 mi 23:02 Run |
| Sep 15 2013 Afternoon |
E run |
2.2 mi 30:00 Run |
| Sep 15 2013 Afternoon |
E run |
2.2 mi 30:00 Run |
| Sep 13 2013 Afternoon |
after-school practice |
6.0 mi 16:05 Run |
| Sep 11 2013 Afternoon |
after-school practice |
3.25 mi 20:00 Run |
| Sep 10 2013 Afternoon |
After-School Practice |
3.85 mi 23:00 Run |