Workouts (Cameron Thomas)

Calendar - Statistics - Workouts
Date Title Details
Mar 17 2010
Afternoon		 recovery 9.25 mi
Run
Mar 16 2010
Night		 2mile reps 10.0 mi
21:43
Run
Mar 14 2010
Morning		 long run 14.28 mi
1:40:00
Run
Mar 10 2010
Afternoon		 recovery fartlek 10.5 mi
47:30
Run
Mar 09 2010
Night		 intervals 9.0 mi
Run
Mar 08 2010
Afternoon		 recovery 11.5 mi
Run
Mar 07 2010
Morning		 long run 13.0 mi
1:30:30
Run
Mar 06 2010
Night		 6-4-2 6.5 mi
Run
Mar 04 2010
Night		 recovery 10.0 mi
Run
Mar 03 2010
Afternoon		 mile reps 10.0 mi
22:24
Run
Mar 01 2010
Morning		 long 12.0 mi
1:18:30
Run
Feb 28 2010
Afternoon		 mile time trial 7.0 mi
4:52
Run
Feb 26 2010
Afternoon		 fartlek 11.0 mi
22:21
Run
Feb 25 2010
Afternoon		 long recovery 11.0 mi
1:13:40
Run
Feb 24 2010
Afternoon		 fartlek! 12.0 mi
Run
Feb 22 2010
Afternoon		 1000s 11.47 mi
23:14
Run
Feb 21 2010
Afternoon		 long run 14.5 mi
1:48:04
Run
Feb 19 2010
Afternoon		 200 repeats 11.25 mi
Run
Feb 18 2010
Night		 recovery day 10.0 mi
Run
Feb 17 2010
Morning		 morning run 3.0 mi
Run
Feb 17 2010
Morning		 mile reps 10.5 mi
22:25
Run
Feb 16 2010
Afternoon		 long recovery 10.0 mi
Run
Feb 16 2010
Morning		 morning run 3.0 mi
Run
Feb 15 2010
Morning		 morning run 3.0 mi
Run
Feb 15 2010
Morning		 stonehenge intervals 10.12 mi
Run